Showing posts with label potaton fries. Show all posts
Showing posts with label potaton fries. Show all posts

Crispy Oven Baked Sweet Potato Fries




Sweet potatoes are my son’s favorite vegetable.  They have been a staple in our house for the last 5 years.
I make sweet potato puree with cinnamon and vanilla, sweet potato pie and now, these Crispy Oven Baked Sweet Potato Fries.  If you have a favorite sweet potato recipe, please share in the comments
below!  I always love to hear from you!
Let’s get started with this easy step by step tutorial!  It’s fool proof!

author:nurture(Thank You)
saurce:nurturemygut.com

Ingredients:


  • 2 large sweet potatoes
  • 3 Tablespoons avocado oil or melted coconut oil plus more for baking sheet
  • 3 Tablespoons tapioca flour
  • 1 teaspoon onion powder
  • 1 teaspoon salt






Instructions:


  1. Preheat oven to 425 degrees.
  2. Peel sweet potatoes. Cut off ends and slice 1/4 inch thick. Cut into match sticks.
  3. Place fries in a large bowl and toss in oil.
  4. In aother large mixing bowl, whisk together tapioca flour, onion powder and salt. Add sweet potato fries and toss to coat.
  5. Cover 2 large baking sheets with parchment paper. Spread a drizzle of oil over parchment paper and spread all over with your hands.
  6. Distribute sweet potato fries between both baking sheets and do not let fries touch. Place both trays in the oven and bake for 15-20 minutes. The bottom tray should be ready in 15 minutes and the top tray in 20 minutes.
  7. ...........................................