If you like Thai food, you’ll love these Instant Pot Thai Chicken Rice Bowls. The best thing about them is that since they’re made in the Instant Pot, they come together really fast and easy. This Instant Pot chicken recipe is a fan favorite among my readers.
Instant Pot Thai Chicken Rice Bowls
I love Thai food and I’m a big fan of one-pot meals so these Instant Pot Thai Chicken Rice Bowls are one of my favorite recipes. My kids love it too, but I have to keep the spices down when I make it for the family.
When I make a batch for my own lunches (this reheats great!), I kick up the hot sauce and spices a few notches. Feel free to adjust the seasonings to suit your own preferences.
INSTANT POT THAI CHICKEN RICE BOWLS RECIPE
Ready to make these amazing Instant Pot Thai Chicken Rice Bowls? Here’s the recipe!
Servings: 4
Calories: 343 kcal
Author: Wondermom Wannabe
Source: /wondermomwannabe.com
Ingredients
- 2 Tablespoons olive oil
- 4 chicken breasts (about 2 lbs)
- 1 cup uncooked long-grain white rice
- 2 cups broth
- 1 Tablespoon peanut butter optional
- 1/2 cup sweet chili Thai sauce
- 3 Tablespoons soy sauce - to taste
- 1/2 Tablespoon fish sauce
- 1/2 Tablespoon ginger minced
- 1/2 Tablespoon garlic minced
- 1 teaspoon lime juice
- 1 teaspoon Sriracha or hot sauce
- Cilantro optional garnish
- Shredded zucchini optional garnish
- Shredded carrots optional garnish
- Bean sprouts optional garnish
- Peanuts optional garnish
Instructions
- Select the saute setting on your instant pot and add the olive oil.
- Sear the chicken breasts for 2-3 minutes on either side to seal in their juices. Remove to a glass baking dish (and turn off the instant pot).
- Mix the sweet chili Thai sauce, soy sauce, fish sauce, ginger, garlic, lime juice, sriracha (and peanut butter if you want to include it) together.
- Pour the sauce over the chicken breasts and stir to combine.
- Place the rice in your Instant Pot and add the chicken and sauce over top.
- Add the broth and secure the lid.
- Select the manual pressure setting (high) and set the timer to 10 minutes. Natural release.
- Shred the chicken with two forks and then mix with the rice before serving.
- Garnish with cilantro, shredded veggies and peanuts. Serve with extra soy sauce to taste.
For Instruction Detail Step By Step with picture and Video You Can Cek Next insruction
BEFORE YOU GO…
CHECK OUT THESE RECIPES
INSTANT POT CHICKEN NOODLE SOUP
What is mesothelioma? This question will be asked by the people who are not familiar with the term. Obviously, not everyone is familiar with this one disease. So, what is the meaning behind mesothelioma? Well, this refers to a particular type of cancer that is relatively rare. The cancer cells in this disease will attack the lines of cells or simply refer as mesothelioma that protects the body internal organs. The cancer cells may start to occur and grow through cavity in chest, abdomen or even from heart cavity. From the cavity in those internal organs, it may spread and affect the other parts of body.
Now that it is clear, mesothelioma is a type of cancer but what is mesothelioma cancer? Is it just about membrane? The disease indeed comes from the cavity of membrane. The cavity of chest membrane or pleura is known to be the most common. This is called as pleural mesothelioma. The less common form is called as peritoneal mesothelioma. This one comes from the abdomen cavity. Another form of mesothelioma comes from heart cavity and known as pericardial mesothelioma. No matter from where the cancer comes, an immediate treatment is needed
What Causes Mesothelioma?
Now, after finding the answer of what is mesothelioma, the next question will come naturally. What causes this condition? The main cause of this condition is exposure to asbestos. Asbestos is known as mineral with very microscopic fiber. The jobs that will always in contact with asbestos will have high risk. Of course, the workers of asbestos mines become the most vulnerable. About 70% to 80% cases of mesothelioma are linked to the exposure of asbestos while working. Aside of working environment, buildings with asbestos will slowly cause cavity that might end up with cancer. In developing into cancer, it might take around 30 to 40 years but some people take 70 years before cancer shows up.
What is mesothelioma? And what are the things that will cause this condition? Aside of asbestos, the cancer of mesothelium is also reported to be caused by several other things.
- Genetics believed to also cause mesothelioma but the rates varied amongst population.
- Radiation in high doses to the chest or the abdomen or the radiation that comes after thorium dioxide (Thorotrast) injections.
- Zeolites are minerals and chemically related to mineral asbestos. One of the related minerals is known as erionite and commonly found in the soil of some places in Turkey. The exposure of erinite is thought to increase the risk of mesothelioma.
What are Symptoms of Mesothelioma?
Now that the question of what is mesothelioma has been answered and the causes are also known, the time to learn about its symptoms has come. What are mesothelioma symptoms? The initial symptoms are as the followings:
- Short breaths
- Pain in the chest
- Coughing
- Increasing short breaths
- Loss appetite
- Night sweats
- Weight loss
Treatment for Mesothelioma
What is mesothelioma? Knowing the answer of that question, the next thing that will be necessary is to find out the proper treatment for this disease. There are three options of treatment that will need to be done. In any cases of mesothelioma, two or even three of these treatments might be combined.
These treatments will include:
- Surgery to take out cancer.
- Therapy of radiation using the high dose X-rays or the other high energy rays to get cancer cells killed.
- Chemotherapy that will use drugs to fight the cells of cancer.
Mesothelioma Life Expectancy
After asking the question what is mesothelioma and know about this condition, many people will ask about the life expectancy of the patients. Mesothelioma is a malignant cancer. Approximately, it will cause death to the patients as fast as four months or as long as one year. This is not a very pleasant thing to be heard. But this fact is something that cannot be denied. The only thing that may bring relief is the fact that this type of cancer is rarely found.
Considering the malignancy and the danger that will be brought, trying to avoid the disease from happening is natural. It will be better to stay away from asbestos and the other things that might trigger mesothelioma. In order to get better maintenance in health, the regular health checkup is needed. Treating mesothelioma as soon as possible is highly recommended. That is the reason why everyone needs to visit a doctor when they feel initial symptoms. Taking action is better rather than just asking about what is mesothelioma.
INSTANT POT THAI CHICKEN RICE BOWLS
4/
5
Oleh
jeje
