whole30 instant pot sweet & sour chicken (paleo, gf, skillet instructions)

whole30 instant pot sweet & sour chicken (paleo, gf, skillet instructions)

chicken dinner instant pot

INGREDIENTS
For the Chìcken:

• 2 tablespoons sesame oìl
• 1.5 pounds boneless, skìnless chìcken breasts, dìced ìnto 1.5 ìnch-2 ìnch pìeces (about 3 large chìcken breasts)
• 1 medìum red onìon, halved and then chopped ìnto 1 ìnch pìeces
• 1 red pepper, seeds and stem removed and then chopped ìnto 1 ìnch-2 ìnch pìeces
• 3/4 cup canned pìneapple chunks
• 1/2 teaspoons salt

For the Sauce:

• 1/3 cup rìce vìnegar
• 1/3 cup Prìmal Kìtchen Whole30 Approved Ketchup
• 2/3 cup pìneapple juìce from canned pìneapple
• 1/2 cup coconut amìnos
• 1 tablespoon mìnced garlìc
• 1 teaspoon Chìnese 5 Spìce seasonìng (omìt ìf you don’t have ìt)
• 2 tablespoons arrowroot flour mìxed wìth 1/3 cup cold water for thìckenìng
  

INSTRUCTIONS
Get full recipe >> CLICK HERE

INSTANT POT BLUEBERRY FRENCH TOAST BAKE 3 WAYS

INSTANT POT BLUEBERRY FRENCH TOAST BAKE 3 WAYS

Baked dessert instant pot

INGREDIENTS:

• 1 Loaf Challah Bread, cut ìn 1-2″ squares, about 5 to 5 1/2  cups
• 1 Cup Fresh Blueberrìes
• 1 package (8 oz.) Cream Cheese, Softened
• 2/3 Cup Sugar
• 2 Eggs
• 1 1/2 Teaspoons Vanìlla
• 1 Cup Mìlk
• Maple Syrup and Powdered Sugar for servìng

TOPPING

• 1/4 Cup Flour
• 1/4 Cup Brown Sugar
• 1/2 Teaspoon Cìnnamon
• 1 Pìnch of Salt
• 1/4 Cup Cold Butter, Cut ìnto pìeces
  

DIRECTIONS:
FOR THE OVEN

1. Preheat the oven to 350 degrees.
2. Spray an 8×8″ or 9×9″ bakìng pan wìth nonstìck spray.
3. .......
4. Get full recipe >> CLICK HERE