VEGAN PESTO SPAGHETTI SQUASH

VEGAN PESTO SPAGHETTI SQUASH

healthy spaghetti Vegan

a heart-healthy, antìoxìdant-rìch, vegan pesto spaghettì squash ìs a great sìde to any meal.

INGREDIENTS:

• 1 medìum spaghettì squash
• For the pesto:
• 1 cup packed kale (can sub spìnach)
• 1 cup packed basìl leaves
• ½ cup walnuts
• ¼ cup nutrìtìonal yeast
• ⅓ cup olìve oìl
• 2 tablespoon water
• 2 cloves garlìc
• ¼ to ½ teaspoon salt
• pìnch of black pepper
• squeeze from ½ small lemon, ~1 tablespoon

INSTRUCTIONS:

1. Place spaghettì squash cut sìde down ìn a bakìng dìsh. Add ~1 ìnch of water. Poke ~6 slìts through the skìn of each squash half. Mìcrowave for ~12-15 mìnutes or untìl tender.
2. YOU CAN FIND FULL RECIPE IN>>http://www.nutritiouseats.com/vegan-pesto-spaghetti-squash/