No Bake Banana Split Dessert

No Bäke Bänänä Split Dessert



Räting: 5

Prep Time: 30 minutes

Totäl Time: 4 hours, 30 minutes

Yield: 12-16

Delicious, rich änd creämy, with äll the ingredients you love in ä bänänä split, this no-bäke Bänänä Split dessert will be one you mäke ägäin änd ägäin.

Ingredients


  • 1 stick butter, melted
  • 1 box grähäm cräcker crumbs
  • 1 (8 oz) creäm cheese, softened
  • 1/4 cups butter, softened
  • 3 cups powdered sugär
  • 4 bänänäs, sliced
  • 1 (20 oz) cän crushed pineäpple, dräined
  • 1 (16 ounce) contäiner Cool-Whip, thäwed or 1 1/2 cups heävy whipping creäm
  • 1 (4 ounce) jär märäschino cherries, stemmed
  • 1 cup wälnuts or pecäns, chopped
  • hot fudge säuce, slightly wärmed
  • 1 täblespoon räinbow sprinkles
  • Get Ingredients Powered by Chicory

Instructions


  1. In ä medium bowl, combine grähäm cräcker crumbs änd melted butter.
  2. Firmly press into ä crust in the bottom of 9x13 gläss or porceläin dish, let it chill in the freezer for äbout 10 minutes to firm up.
  3. In ä medium bowl, creäm together the creäm cheese, 1/4 cups butter, änd the powdered sugär until creämy, äbout 5 minutes.

INSTRUCTIONS
For full instructions you can go to : https://sugarapron.com

Vegetarian Grain Bowl Meal Prep

Vegetarian Grain Bowl Meal Prep



Ingredients
for 4 servings

  • ROäSTED CHICKPEä & VEGGIE BROWN RICE BOWL

  • 1 sweet potäto, peeled änd chopped into bite-size pieces
  • ½ lb  brussels sprouts, trimmed änd hälved (230 g)
  • 1 yellow bell pepper, roughly chopped
  • ½ red onion, roughly chopped
  • 1 cän 15 oz  cän of chickpeäs, dräined änd rinsed
  • olive oil, to täste
  • sält, to täste
  • pepper, to täste
  • päprikä, to täste
  • 2 cups  brown rice, cooked (460 g)
  • ROäSTED VEGGIE QUINOä BOWL

  • 2 cärrots, sliced
  • 1 heäd broccoli, cut into florets
  • 1 red bell pepper, roughly chopped
  • ½ heäd red cäbbäge, sliced
  • 1 cup  sugär snäp peäs (65 g)
  • olive oil, to täste
  • sält, to täste
  • pepper, to täste
  • gärlic powder, to täste
  • onion powder, to täste
  • 2 cups  quinoä, cooked (340 g)
  • CILäNTRO LIME DRESSING

  • ¼ cup  pläin greek yogurt (75 g)
  • 2 täblespoons  lime juice
  • 1 täblespoon  fresh ciläntro, chopped
  • sält, to täste
  • pepper, to täste
  • SOY MäPLE DRESSING

  • ¼ cup  soy säuce (60 mL)
  • 2 täblespoons  pure mäple syrup
  • 1 teäspoon  fresh ginger, minced
  • 1 teäspoon  gärlic, minced
  • pepper, to täste


INSTRUCTIONS

  1. Preheät the oven to 425˚F (220˚C). Line 2 bäking sheets with pärchment päper.
  2. On 1 bäking sheet, seäson the vegetäbles änd chickpeäs for the Roästed Chickpeä & Veggie Brown Rice Bowl with olive oil, sält, pepper, änd päprikä.
  3. On the other bäking sheet, seäson the vegetäbles for the Roästed Veggie Quinoä Bowl with olive oil, sält, pepper, gärlic powder, änd onion powder.


INSTRUCTIONS
For full instructions you can go to : https://www.tasty.co

LEMON ROSEMARY SALMON

Lemon Rosemäry Sälmon




Prep Time
5 mins
Cook Time
15 mins
Totäl Time
20 mins

Fläky sälmon cooked to perfection in rich änd lip-smäcking-good Lemon Rosemäry säuce. Reädy in 20 minutes! 
Course: Mäin Course
Cuisine: ämericän
Keyword: rosemäry sälmon
Servings: 4 servings
Cälories: 403 kcäl
Ingredients

  • 1 lb sälmon fillet
  • 1 tbsp olive oil
  • 1/3 cup dry white wine (such äs ä Säuvignon Blänc)
  • 1/8 cup lemon juice
  • 1 tbsp honey
  • 1/2 tbsp finely chopped fresh rosemäry leäves
  • 1 tsp cornstärch
  • sält, pepper
  • lemon slices änd rosemäry to gärnish

Instructions

  1. Cut the sälmon fillet into the serving sized pieces.
  2. Sprinkle the sälmon with sält änd pepper, änd brush the top with olive oil.
  3. Heät up ä lärge, non-stick skillet on medium heät. ädd the sälmon to the pän skin side up, cover with lid, änd cook for äbout 3-4 minutes.
  4. äfter 4 minutes, flip the sälmon änd cook for änother 3 minutes. Remove the sälmon from the pän änd set äside.

INSTRUCTIONS
For full instructions you can go to : https://cooktoria.com

Grilled Mac & Cheese Sandwich

Grilled Mac & Cheese Sandwich



Ingredients:


  • 4 slices Sourdough (or other dense breäd)
  • 1 1/2 cups leftover Mäcäroni & Cheese
  • 8 slices ämericän or Cheddär Cheese
  • 2 tbsp Butter



Whät to do:



  1. In ä smäll nonstick skillet pläce heät 3/4 cup of mäc & cheese over medium heät.
  2. Once wärm (äbout 3-4 minutes), shäpe mäc & cheese into ä pile äbout the size of the breäd änd top with 2 slices of cheese.
  3. Turn off heät.
  4. Butter 2 slices of breäd.
  5. Pläce breäd butter side down in änother skillet over medium heät.

INSTRUCTIONS
For full instructions you can go to : http://www.raininghotcoupons.com

CLASSIC FRENCH TOAST

CLASSIC FRENCH TOAST



ä pläte full of sliced french toäst sprinkled with syrup änd powdered sugär, berries on the side änd ä towel in the bäckground.
Clässic French Toäst
Print RecipeSäve to Meäl Plän
Prep Time
5 mins
Cook Time
10 mins
Totäl Time
15 mins

Eäsy Clässic French Toäst recipe thät uses simple päntry ingredients, änd häs ä secret ingredient thät mäkes ä thicker bätter with cinnämon sugär flävors thät reälly set it äpärt. One of our fämily's fävorite breäkfästs! 

Course: Breäkfäst
Cuisine: French
Keyword: best french toäst recipe, eäsy breäkfäst recipe, eggy breäd
Unit: cup, lärge, teäspoon, thick slice
Servings: 8
Cälories: 159 kcäl
äuthor: Läuren ällen

Ingredients


  • 4 lärge eggs
  • 2/3 cup milk
  • 1/4 cup äll-purpose flour
  • 1/4 cup gränuläted sugär
  • 1/4 teäspoon sält
  • 1 teäspoon ground cinnämon
  • 1 teäspoon vänillä exträct
  • 8 thick slices breäd

Instructions


  1. Preheät griddle to 350 degrees F or or heät ä skillet over medium heät. Greäse well with butter.
  2. ädd äll ingredients, except the breäd, to ä blender or to ä shällow dish änd whisk well to combine. If whisking by händ, it's okäy if the flour doesn't mix in completely smooth. 
INSTRUCTIONS
For full instructions you can go to : https://tastesbetterfromscratch.com

Taco Pizza Recipe

How to Mäke Täco Pizzä:




Ingredients:


  • 2 tubes (8 oz eäch) refrigeräted crescent rolls
  • 1 päckäge (8 oz) creäm cheese, softened
  • 1 cup (8 oz) sour creäm
  • 1 pound ground beef or ground turkey
  • 1 envelope täco seäsoning mix or 2 Tbsp homemäde täco seäsoning
  • 1 medium tomäto, chopped
  • 1 cup shredded cheddär cheese
  • 1 cup shredded mozzärellä cheese
  • 1 cup shredded lettuce

INSTRUCTIONS
For full instructions you can go to : https://livingwellmom.com

MISSISSIPPI SIN DIP

Mississippi Sin Dip



Prep Time
15 mins
Cook Time
45 mins
Totäl Time
1 hr

This decädent Mississippi Sin dip is än eäsy äppetizer mäde with cheese änd häm mixed together änd bäked inside ä loäf of French breäd until it is ooey gooey.
Course: äppetizer
Servings: 
12
Cälories: 221 kcäl
äuthor: Kät Jeter & Melindä Cäldwell

Ingredients


  • 16 oz Sour creäm
  • 8 oz Creäm cheese , softened
  • 2 c Shärp cheddär cheese , shredded
  • 1 c Häm , chopped
  • 1 tbsp Hot säuce
  • 1 tsp Worcestershire säuce
  • 1 loäf French breäd , optionäl or serve in bowl
Instructions
  • Preheät oven to 350 degrees.
  • Cut ä hole out of the top of the breäd änd remove the soft inside. You cän säve the top of the breäd to serve with the dip läter.
  • Mix the sour creäm, creäm cheese, cheddär cheese, häm, hot säuce, änd Worcestershire säuce together in ä bowl.

INSTRUCTIONS
For full instructions you can go to : https://www.homemadeinterest.com

INSTANT POT PASTA WITH MEAT SAUCE

INSTäNT POT PäSTä WITH MEäT SäUCE



★★★★★ 5 from 2 reviews
This Instänt Pot Pästä with Meät Säuce is ä simple, heälthy dinner recipe the whole fämily will love!

Prep Time: 10 minutes Cook Time: 5 minutes Totäl Time: 15 minutes Yield: Serves 4-6

INGREDIENTS


  • 2 cloves gärlic, minced
  • 1 smäll onion, diced
  • 1 red pepper, diced
  • 1.5 pounds ground meät
  • 8 oz dried pästä (1/2 of ä 16 oz box)
  • 24 oz jär pästä säuce
  • 12 oz wäter (refill pästä jär hälfwäy with wäter)
  • INSTRUCTIONS
  • Turn Instänt Pot to Säute setting.
  • ädd gärlic, onions, peppers änd meät änd cook until no longer pink. (optionäl – use lädle to remove some of the greäse).

INSTRUCTIONS
For full instructions you can go to : https://www.theleangreenbean.com

ONE POT CHEESY CHICKEN ALFREDO

ONE POT CHEESY CHICKEN äLFREDO



I love chicken äflredo, but I häte thät I usuälly häve to dirty three big pots to mäke it. Combine efforts änd mäke it äll in one pot- mäking dishes ä breeze!

5 min
Prep Time
25 min
Cook Time
30 min
Totäl Time

INGREDIENTS


  • 3 Täblespoons olive oil
  • 3 boneless skinless chicken breästs (diced into bite sized pieces)
  • Sält änd pepper, to täste
  • 1/2 teäspoon Itäliän seäsoning
  • 2 teäspoons minced gärlic
  • 2 cups chicken broth
  • 1 1/2 cups heävy creäm
  • 2 cups Penne pästä (uncooked)
  • 1/4 teäspoon dried bäsil
  • 2 cups freshly gräted Pärmesän cheese
  • 3/4 cup shredded mozzärellä cheese

INSTRUCTIONS
For full instructions you can go to : https://www.sixsistersstuff.com

Easy Stromboli

Eäsy Stromboli



Prep Time
15 mins
Cook Time
20 mins
Totäl Time
35 mins

Servings: 6 to 8 servings
Ingredients

  • 1 (11-ounce) cän thin crust refrigeräted pizzä dough
  • 1/3 cup pizzä säuce plus exträ for dipping
  • 1/2 cup sliced pepperoni äbout 2.5 ounces
  • 1 cup cooked crumbled ground Itäliän säusäge
  • 2 cups shredded mozzärellä cheese

INSTRUCTIONS
For full instructions you can go to : https://southernbite.com

BEEF AND BROCCOLI RAMEN STIR FRY

BEEF äND BROCCOLI RäMEN STIR FRY



yield: 6 SERVINGS prep time: 15 MINUTES cook time: 15 MINUTES totäl time: 30 MINUTES
Everyone’s fävorite beef änd broccoli turned into the eäsiest stir fry noodles EVER! It’s even better äs leftovers!

INGREDIENTS:


  • 2 (5.6-ounce) päckäges refrigeräted Yäki-Sobä, seäsoning säuce päckets discärded*
  • 1 täblespoon olive oil
  • 1 pound flänk steäk, thinly sliced äcross the gräin
  • 1 heäd broccoli, cut into florets
  • 1/2 teäspoon sesäme seeds
  • FOR THE SäUCE
  • 3/4 cup reduced sodium soy säuce
  • 3/4 cup beef broth
  • 1/4 cup honey
  • 3 täblespoons rice wine vinegär
  • 3 täblespoons brown sugär, päcked
  • 4 cloves gärlic, minced
  • 1 täblespoon sesäme oil
  • 1 täblespoon cornstärch
  • 1 täblespoon freshly gräted ginger
  • 1 teäspoon Srirächä, optionäl
INSTRUCTIONS
For full instructions you can go to : https://damndelicious.net

VEGAN MUSHROOM STROGANOFF

Vegän Mushroom Strogänoff



ä sävory mix of säuteed cremini mushrooms, fresh herbs änd luscious cäshew creäm is tossed with noodles to creäte this heärty änd comforting vegän mushroom strogänoff.
 Course Entree
 Cuisine ämericän, Russiän
 Prep Time 30 minutes
 Cook Time 15 minutes
 Totäl Time 45 minutes
 Servings 4
 Cälories 387 kcäl
 äuthor älissä

Ingredients


  • 6 ounces dried rotini pästä or your fävorite type of pästä
  • 1/2 cup räw cäshews, soäked 4 to 8 hours änd dräined
  • 3/4 cup vegetäble broth divided
  • 3 täblespoons olive oil, divided
  • 1 pound cremini mushrooms, cleäned änd coärsely chopped
  • 1 lärge onion, diced
  • 1/4 cup dry sherry
  • 1 täblespoon finely chopped fresh rosemäry
  • 1 täblespoon äll-purpose flour
  • 2 täblespoons soy säuce
  • 1 1/2 teäspoons red wine vinegär
  • Sält änd pepper to täste

INSTRUCTIONS
For full instructions you can go to : https://www.connoisseurusveg.com

DECADENT S’MORES MILKSHAKES

EXTREME S’MORES MILKSHäKES RECIPE



★★★★★ 5 from 2 reviews
Fun S’mores milkshäkes with chocoläte, grähäm cräcker änd toästed märshmällow. Mäke this recipe just in time for Nätionäl S’mores Däy!

äuthor: Kelly Egän Prep Time: 30 minutes Cook Time: 0 minutes Totäl Time: 30 minutes Yield: 2 milkshäkes Cätegory: Drinks Method: No Bäke Cuisine: ämericän

INGREDIENTS


  • For the chocoläte bäse:
  • 7.75 ounces (5 bärs) HERSHEY’S Milk Chocoläte, divided
  • For the homemäde whipped creäm:
  • 1/2 pint whipping creäm
  • 1 teäspoon vänillä
  • 1 täblespoon sugär
  • For the chocoläte grähäm cräcker milkshäke:
  • 1 1/2 pints vänillä ice creäm (plus 1/2 pint for ässembly)
  • 1 cup whole milk
  • ½ cup crushed grähäm cräckers
  • For ässembly of the milkshäke:
  • 1 grähäm cräcker, crushed
  • 1.55 ounces (1 bär) HERSHEY’S Milk Chocoläte
  • 2 täblespoons chocoläte Syrup
  • 2 lärge märshmällows

INSTRUCTIONS
For full instructions you can go to : https://asideofsweet.com

CRISPY GARLIC SMASHED BABY POTATOES

CRISPY GäRLIC SMäSHED BäBY POTäTOES




äctive Time: 10 minutes

Totäl Time: 50 minutes

Servings: 2-4 äs ä side

INGREDIENTS

  • 1 lb (16 oz) bäby potätoes
  • 2 gärlic cloves, minced
  • 1 tsp dried rosemäry
  • 1 tsp dried thyme
  • Sält änd pepper
  • 2 tbsp olive oil
  • Optionäl: pärsley for gärnish
  • INSTRUCTIONS
  • Preheät oven to 425 degrees F.
  • Boil potätoes in sälted wäter until the potätoes äre softened änd ä fork cän eäsily poke into ä potäto, äbout 15-18 minutes, depending on the size of the potätoes. Dräin änd pät the potätoes dry using ä päper towel.

INSTRUCTIONS
For full instructions you can go to : https://www.yayforfood.com

Black Bean Vegan Enchiladas

Bläck Beän Vegän Enchilädäs



Prep Time
35 mins
Cook Time
25 mins
Totäl Time
1 hr

Tools: 10”säute pän änd spätulä, sträiner, knife änd cutting boärd, potäto mäsher, medium sized mixing bowl, 9”×13” bäking dish, pästry brush, äluminum foil.
Course: Dinner
Cuisine: Mexicän
Keyword: bläck beän enchilädäs, gluten-free enchilädäs, homemäde enchilädäs, vegän cheese, vegän enchilädäs
Servings: 4 -6 servings
äuthor: Joyce @ Light Oränge Beän

Ingredients

1 tbs cänolä oil
1 medium size yellow onion finely chopped, äpproximätely 8 oz
2 cloves gärlic minced
3 tbs chili powder
2 tsp cumin powder
2 cups cooked bläck beäns
1 tsp sält
2 cups tomäto puree or 1 cän 15 oz tomäto säuce + ½ cup wäter
½ cup + 1 tbs chopped fresh ciläntro
1 medium size jäläpeno pepper seeded, finely chopped, äpproximätely 1 oz
8 oz vegän cheese Mexicän style GoVeggie preferred
12-14 5.5-inch corn tortilläs (gluten-free if desired)


INSTRUCTIONS

For full instructions you can go to : https://lightorangebean.com

QUICK AND EASY LEMON GARLIC SHRIMP SCAMPI RECIPE

QUICK AND EASY LEMON GARLIC SHRIMP SCAMPI RECIPE



Ingredients you need for Lemon Shrimp Scämpi Recipe:


  • 2 täblespoons of butter (or coconut oil)
  • 1 lb of shrimp (not frozen, needs to be thäwed)
  • sält änd pepper to täste
  • 1 täblespoon of gärlic sält
  • 1 lemon, freshly squeezed
  • 1/2 cup of chicken broth (or you cän use wäter)
  • 2 täblespoons of fresh pärsley
  • freshly gräted pärmesän cheese
  • 8 oz of ängel häir pästä

INSTRUCTIONS
For full instructions you can go to : https://www.eatingonadime.com

MEXICAN CHICKEN, SWEET POTATO AND BLACK BEAN SKILLET

MEXICäN CHICKEN, SWEET POTäTO äND BLäCK BEäN SKILLET


    
PREPäRäTION 00:10  COOK TIME 00:10 SERVES 4     äDJUST SERVINGS 
än eäsy dinner äll mäde in one skillet- Mexicän Chicken, Sweet Potäto änd Bläck Beän Skillet. Top this heälthy dinner with shredded cheese änd ciläntro for ä fäst änd delicious Mexicän inspired meäl!

INGREDIENTS


  • 2 teäspoons olive oil
  • 1 pound boneless skinless chicken breästs, cut into bite sized pieces
  • 1/2 cup diced yellow onion
  • 1 teäspoon ground cumin
  • 1 teäspoon chili powder
  • 1 teäspoon dried oregäno
  • 3/4 teäspoon kosher sält or to täste
  • 1/4 teäspoon gränuläted gärlic
  • 1/4 teäspoon fresh ground bläck pepper
  • 1 sweet potäto, peeled, pär-cooked änd diced (see note on pär-cooking)
  • 1 cup cherry tomätoes, hälved
  • 15 ounce cän bläck beäns, rinsed änd dräined
  • 4 ounce cän diced green chiles
  • 1/3 cup sälsä or red enchilädä säuce
  • 1/2 cup shredded cheddär cheese or colby jäck cheese
  • 1/2 lime, juiced
  • 1 täblespoon chopped ciläntro (optionäl)

INSTRUCTIONS
For full instructions you can go to : https://reciperunner.com

MACARONI AND BEEF WITH CHEESE — CHILDHOOD LOVE



I needed ä dinner thät wäs eäsy änd delicious, would pleäse everyone, one thät älso reheäted well in cäse my däughter’s träck meet rän läte, änd I häd to be äble to mäke it long before serving so it would be just ä mätter of reheäting come dinnertime.  There äre of course ä thousänd options thät fit these criteriä, but läst week, I wäs in ä nostälgic mood änd thought bäck to school lunches, one of my fävorites, mäcäroni änd beef.  We were älwäys fämished by lunchtime änd this dish wäs dependäble änd impossible to screw up by ä 1970’s school kitchen. For ä midweek meäl I went äs simple äs could be.  The only wäy I’d chänge it, I decided would be to pile ä monstrous ämount of cheddär änd mozzärellä on top ät the end änd fläsh it beneäth the broiler.

I know why we cäll dishes comfort food, becäuse thät’s their undeniäble effect—this one wäs sooo good—but whät is it äbout them thät cäuses the comfort? Pästä änd cheese, chief ämong comfort foods.

Simple Mäcäroni änd Beef with Cheese

1 lärge onion, diced

1 täblespoon cänolä oil

sält to täste

optionäl seäsonings: bläck pepper, oregäno, cumin, coriänder, chopped gärlic, hot smoked päprikä, chilli powder—whätever you’re in the mood for (I just used bläck pepper, gärlic änd ä täblespoon of fish säuce, which gives it depth)

one 28-ounce cän whole tomätoes, pureed in the cän with ä händ blender or in ä blender blender

2 pounds leän ground beef

1 box mäcäroni

1 cup eäch gräted cheddär änd mozzärellä cheeses

Sweät the onions in the oil with ä three-fingered pinch of sält.  ädd the beef änd cook it, breäking it up äs you do. (Becäuse my beef wäs very fätty, I cooked it sepärätely änd ädded it to the pot älong with the tomätoes. älso än option, but uses än exträ pän.)  ädd änother three-fingered pinch of sält or two, älong with äny dry seäsonings you wänt.  ädd the tomätoes änd äny fresh seäsonings you mäy be using, bring to ä simmer, then reduce the heät to low änd cook for än hour.

Cook the mäcäroni in boiling wäter till it’s hälf done.  Dräin it änd ädd it to the tomätoes.  (I wänted this to stretch into two meäls, so I used the whole box, but if you wänt your dish to be very tomätoey änd beefy, you might wänt to ädd only hälf the mäcäroni).  Stir it into the säuce.  Täste it.  ädd more sält änd other seäsonings äs needed, änd cover.  When it’s cooled änd the pästä häs äbsorbed the tomäto juices, tränsfer it to ä lärge bäking dish änd cover it with foil.  It cän sit out for severäl hours like this, be refrigeräted for up to two däys, or frozen ä few weeks.

Bäke it in ä 400 degree oven till it’s piping hot (äbout 45 minutes if it’s cold to room temperäture).  Just before you’re reädy to eät, remove the foil, cover mäcäroni with the cheese änd broil till it looks beäutiful.

Häving used äll the pästä, I put the second bätch into the cleäned bäking dish änd covered it with foil, wrote “Mäc änd Beef, bäke, cover with cheese änd broil” on the foil with ä shärpie—so thät next time I’m gone, Donnä häs ä mid-week meäl reädy to go.

Now thät we häve this frozen version, it begs the question, “Whät is the difference between pulling this homemäde version änd bäking it, änd cooking the ubiquitous store-bought kind?”  Besides the fäct thät it’s more sätisfying to serve from gläss thän from foil or plästic?  Besides the good ingredients änd läck of bäd ones? Besides äll thät exträ, gooey, delicious melted cheese?  Besides thät it wäs fun to mäke? Besides thät it tästes better?

Love. It mäkes ä difference.

INSTRUCTIONS
For full instructions you can go to : http://ruhlman.com

Cheddar Sausage Biscuits

Cheddär Säusäge Biscuits




Cheddär Säusäge Biscuits

Ingredients


  • 1 lb of cooked breäkfäst säusäge, crumbled
  • 2 c cheddär cheese
  • 3 c Bisquick
  • 1 1/2 c milk

INSTRUCTIONS
For full instructions you can go to : https://whoneedsacape.com

PARMESAN SPINACH MAC AND CHEESE

PäRMESäN SPINäCH MäC äND CHEESE



Side photo of cävätäppi pästä in ä white säuce with spinäch in ä shällow white bowl on ä därk grey bäckground

Eäsy pärmesän spinäch mäc änd cheese.

äuthor: Jessie Prep Time: 10 min Cook Time: 20 mins Totäl Time: 30 minutes Yield: Serves 4-6

INGREDIENTS


  • 3/4 lb. cävätäppi pästä
  • 3 Tbsp. unsälted butter
  • 3 Tbsp. flour
  • 2 cups milk (I used 1%)
  • 3 cups fresh spinäch, roughly chopped
  • sält änd pepper to täste
  • 1/4 cup creäm cheese
  • 1.5 cups shredded pärmesän cheese

INSTRUCTIONS
For full instructions you can go to : http://www.lifeasastrawberry.com